What are the chiropractor services beyond adjustment?

Chiropractic physicians treat patients with spinal issues in a manner that is distinctive due to their emphasis on spine treatment. However, a chiropractor may use other techniques in addition to chiropractic treatment to oversee a patient's care. Chiropractic therapy has always used drug-free medicines (natural
therapies).

Chiropractors commonly use natural remedies including heat, cold, water, massage, light, and exercise as part of their physiological therapeutic techniques. When under control, these factors as well as others have a positive impact on bodily processes and can provide relief for several common lower back pain issues.

Besides conventional methods, Chiropractic therapy may use the following physiological therapeutic techniques depending upon the specific needs:

Cold and heat: 

To alleviate back pain, chiropractors may alternate between using heat and ice therapy on their patients. A heating pad, heat wrap, or hot water bottle can be utilized to restore blood flow to the area and accelerate healing after applying ice to the back for ten to fifteen minutes.

Physical movement: 

Patients may receive advice from chiropractors for a back-strengthening and stretching workout routine. Exercise is vital in managing chronic and acute lower back pain. It keeps the muscles in proper tone and promotes better blood circulation.

Dietary management:  

Many chiropractors may give their patients advice on how to change their diets to reduce back pain, and some may also suggest nutritional supplements after spinal manipulation.

Reflexology: 

To promote faster healing, reduce swelling and inflammation related to back pain, and increase circulation, chiropractors may massage the soft tissues. The purpose is to influence cellular changes in the soft tissues that promote healing, reduce pain, and improve overall health. 

Traction: 

The patient may lie face-up during a chiropractic traction massage as the rollers travel around the back, stretching and massaging the muscles there. Other traction techniques that stretch the spine, decompress the discs, and relieve pressure on the nerve roots may be used by chiropractors (a procedure known as non-surgical spinal decompression).

Hydrotherapy: 

Hydrotherapy, which uses hot baths, whirlpools, or wraps to modify the temperature and pressure of the water, focuses on the way the body responds to hot and cold stimuli. Hydrotherapy is a treatment used in chiropractic to lessen the discomfort of back pain by using hot stimuli to speed up healing and cold stimuli to numb the pain.

Ultrasound:  

Sound waves produced by ultrasound provide deep heat treatment that is given to joints and soft tissues. Ultrasound therapy, which is essentially micro-massaging the soft tissues and joints, not only lessens back pain, stiffness, and spasms but also boosts blood flow and hastens the healing process.

Stimulating muscles electrically: 

The goal of this chiropractic therapy is to reduce inflammation, stop muscular spasms, and relieve back pain. Electrodes are applied to the skin and deliver brief electrical pulses to various parts of the body.

Wanted to get relief without any medication? Here’s the pain-free and instant solution. Just connect with us at Sheets Chiropractic Center in Mission Viejo, CA.

How can chiropractors ensure a healthy lifestyle?

To stay healthy, sometimes you make choices that negatively affect your physical, mental or emotional health. Chiropractic care isn’t just about healing your aches and pains. It’s about promoting overall wellness and prevention of future injuries.

A chiropractic lifestyle is a healthy lifestyle. It is about recognizing how the decisions you make throughout the day directly influence your health. 

It is about putting in conscious efforts towards healthy living and wellness, rather than waiting for problems to occur. Chiropractic care helps to improve neurological health, improve physical function, and improve body flexibility. It can also help to treat pain and recurring health issues.

Read further to know more about chiropractic care and a healthy lifestyle: 

Healing without drugs: chiropractic care helps to achieve overall wellness and healing without drugs or invasive medical intervention. Treatment and exercise programs provided by a chiropractor can get you back up on your feet. It can take some time, but with exercise and treatment, the body can heal itself and help you feel like yourself once again.

Proper alignment of the spine: Proper alignment of the spine and other joints can improve the overall health of the nervous system and even encourages the brain to release endorphins promoting overall wellness. If the nervous system is working properly, the brain sends out messages of happiness and wellness.

Increase flexibility: Stiff joints are far more likely to be injured and cause pain than those that have had regular care. Chiropractic care can increase your body's flexibility thereby reducing inflammation and stiffness that can build up over time. Chiropractic care can help keep joints loose. With regular chiropractic care, your body can operate in the normal healthy way it was designed to work.

Eliminate pain: Pain in any part of the body makes us feel uncomfortable and gives us a signal that something is wrong and needs to be dealt with. Chiropractic treatment can eliminate pain and helps to lessen the inflammation in the area, which makes it easier for your body to heal itself more quickly. Chiropractic treatments help people get back on track faster so they’re not slowed down by pain every day!

Strengthens the immune system: Simply, the immune system is responsible for protecting you from illness and disease, so it’s no wonder that the stronger it is, the better off you’ll be to perform any task. Chiropractic treatments improve your overall health and well-being through a variety of methods, including: Adjusting spinal joints to remove pressure on nerves and muscles Improve posture and reduce stress on muscles Treating vertebral subluxations 

The earlier you start making healthy lifestyle decisions, the better it is for your health now and in
the future. Visit Sheets Chiropractic Center, a chiropractor in Mission Viejo.

How does chiropractic treatment help in post-accident injuries?

Chiropractic treatment is the most effective way to eliminate the consequences of injuries you suffer after meeting with an accident. Not only does this treatment help you to get rid of long-term pain, but also helps to restore your flexibility and strength.

Increase Mobility

Regular chiropractic care helps you to improve and strengthen your mobility. You might lose your flexibility to move or work due to misaligned spines, after getting injuries due to an accident. Moving small things can become painful if you are going through joint restrictions. With chiropractic treatment, the misalignment of joints in the spine can be adjusted in no short time, helping you to regain your mobility with ease.

Minimize pain

Chiropractic treatment can help to relieve your pain by adjusting your spines. Chiropractic can realign your spine to minimize pain and discomfort using spinal manipulation and various techniques. This treatment can improve your overall health without surgery or any other medicines.

Reduce Stress

Restricted mobility, pain, and discomfort will increase your stress levels. It might make you furious over small things as you find it difficult to manage your daily tasks over a period of time. This stress can take a toll on your overall health and lessen your chances to recover from past injuries. Chiropractic care can alleviate your pain by fixing the underlying cause of the problem, which helps to reduce stress at the same time.

Better Functioning

Your spinal cord carries signals between the brain and body through nerves. These nerve signals help you feel sensations and move your body. Any damage to your spinal cord can hamper the functioning or movement of your body. A chiropractor may help you to improve the functioning of the injured part of your body and restore your overall health.

If you are suffering from pain or mobility issues from any past or present injury, get in touch with Dr.Sheets and improve your quality of life with his skills and knowledge.

How does a chiropractor ascertain where to provide adjustments?

When you are feeling discomfort and pain, you know the points where it's exactly being originated from. And while in acute aches it's completely impossible to overlook the tension, stress and unnecessary anxiety - it's only when you are experiencing something minor that you are able to go unnoticed with your problems.

A person only sees a chiropractor when the pain goes up a notch and is almost or near unbearable. Since these practitioners do a great job of helping you diagnose and treat your physical problems, all you have to do is let them know about your issue and rest and it will all be done without causing you any further disruption or trouble .

If you're planning to see a chiropractor and wondering how these people know where to provide you with adjustments, the following points will answer your questions:

Ultrasound:
In most cases, the chiropractors you’ll visit will be ultrasound-guided. This enables them to detect abnormalities through a few tests so the body can properly be checked in and out. ince some problems are difficult to diagnose just by looking or touching your body parts, devices such as ultrasound machines can make it easier for you to look inside to find the source of the problem in the absolute shortest time possible.

Motion range:
The way you move along with your range says a lot about what you may be experiencing in the form of trouble. This is one of the firsts that a chiropractor is able to see and check in your system. Since most of the problems are easy to detect by how your movement is, the minor ones can easily be treated by them without you having to go through any further tests.

There are various reasons to see a chiropractor beginning with your body feeling a lot of pain in a particular or more than one point of your system. If you have been procrastinating seeing a doctor for a while and have already gotten a feeling that your condition has worsened, this practitioner is the best person to book your appointment with today.

Want to get some consultation? Call us!

Is Chiropractic for Elderly Safe?

 Chiropractic is a family-oriented profession. This means that it can benefit anyone in the family-from toddlers and children to teenagers, adults, and even the elderly. Many elderly people believe that it is either too late in life to seek help for their pain issues or that chiropractic care is harmful to their elderly, frail bodies. But this is, at best, a misunderstanding. Chiropractic care can benefit people of all ages, even if you believe it is “too late.”

Chiropractic care is becoming more popular for a wide range of illnesses, not just back and neck pain. Is this type of treatment, however, appropriate for the elderly?

Pain relief for seniors
The vast majority of chiropractic patients come in because they are in pain. The fact that 80% of people will suffer from back pain at some point in their lives says it all. When you consider that the elderly become frailer as they age, it is no surprise that pain and chronic conditions like arthritis become much more common. Daily tasks may become difficult, pain may become more prevalent, and multiple medications may be required daily in many cases.
Chiropractors tailor treatments to the specific needs of each patient. This means that if gentleness is required, they will be gentle. If you have arthritis, they will abandon some techniques in favor of others. Their job is to ensure that treatment is provided, even if it is in conjunction with other types of pain relief. They will use drug-free and non-invasive methods to correct spinal subluxations and relieve pain and inflammation.

Improve range of motion, coordination, and balance
Because bones become more fragile and muscle weaker as we age, the range of motion decreases, and the balance becomes more difficult to maintain. Every year an estimated 33% of seniors fall; as flexibility and fragility increase, so does the risk of serious injury.
Chiropractic care aims to strengthen the muscles surrounding the spine and relieve pain through the use of simple daily stretches and exercises. They do not take long to complete, but they go a long way toward improving balance and decreasing the likelihood of falling. Furthermore, the exercises strengthen the muscles; they also help mitigate any severe injuries that may occur with falling.

Stay nimble
Senior citizens who received regular chiropractic care as they aged showed a reduction in the severity of arthritis. Other discoveries included:

• Chiropractic patients were more active than non-chiropractic patients.
• They discovered that 5 percent of older chiro patients were in nursing homes after three years of visits, compared to 48 percent of non-chiro patients. 
• Patients were less likely to seek assistance with everyday duties since they got tailored treatment and strength training outside of the chiropractor's clinic.
  

Help with chronic conditions
Certain conditions that affect the elderly can be treated or treated in conjunction with chiropractic care. One study followed a group of seniors with COPD to see how often they experienced adverse events as a result of the disease. These study participants had a lower number of adverse events; and a higher quality of life after four weeks of chiropractic care.

WHY IS CHIROPRACTIC IMPORTANT FOR AGING ADULTS?
Stress, wear and tear, and joint dysfunction all occur as we age. This causes a reduction in range of motion due to arthritic conditions in the joints, which reduce function and cause weakness. Joint dysfunction and “stoved” or “locked up” arthritic changes occur, as do decreased mobility and inability to participate in general activities and exercise.

Chiropractic adjustments are safe and effective methods for restoring motion, reducing pain, and resuming normal activity and exercise. In 1997, Americans paid an estimated 629 million visits to complementary and alternative medicine (CAM) practitioners, compared to 388 million visits to primary care physicians that same year. Chiropractic focuses on the underlying problem of joint and spinal nerve dysfunction, allowing you to experience improved quality of life, participation in daily activity and exercise, as well as reduced pain and increased function through chiropractic adjustments.
Before we can understand the relationship between arthritis, aging, and chiropractic care, we must first understand what coordinates all the body's functions. The spine is made of 24 moveable vertebrae that serve as a protective shell for the nervous system. The nervous system is the body's master controller, controlling all glands, organs, and functions. A subluxation occurs when the spine is out of alignment. This misalignment impairs nervous system function, causing pain and limiting joint movement, muscle stiffness, and deteriorating health.

According to research, it only takes the pressure of a dime to reduce nerve function by more than 60%. When the spine is misaligned, it restricts motion, irritates nerves, and impairs the nervous system's ability to function properly.

It's never too late to improve your range of motion, relieve discomfort, or lessen the severity of your chronic disease. Chiropractic seeks to strengthen your spine and boost healthy movement in general, so give us a call today if you're ready to get started on the road to a healthier you!